Monday, March 23, 2009

my everyday shoe


Puma Complete Infinitus

These took some getting used to, but now I really like this shoe: Lightweight, nice flexibility, and just enough cushioning for normal asphalt sessions. They're too heavy for speedwork or racing (even marathons, I think) but otherwise a good all-around trainer. A few months ago I decided to venture out of the Asics/Nike/Adidas world and so far it's working.

Saturday, March 21, 2009

3/13 - 3/21

3/21 - 10 miles E
3/19 - 39 min E
3/17 - 32 min E
3/15 - 30 min E
3/13 - 30 min E

Sunday, March 8, 2009

ok so the time off was a little long

I'm back into a regular training routine, more or less. Also I've gone back to work for my previous employer (Caritas Christi). This means much less on-call duty (and fewer calls even when I have the pager). The bad news: I haven't done legitimate speedwork in six months.