Sometimes 4 miles, sometimes more. Sometimes I forget to post. But I'm intentionally keeping total mileage relatively low until May. Base pace at this point is anything slower than 7:15/mile.
I was going to invite you to run with me on Saturday. I need to run 16. But I see you are keeping your mileage low. I need someone to pace me. I'm horrible about keeping pace. Keep on blogging!!!
Does this base mileage mean you are running 4 miles per day?
ReplyDelete152lb not good? I wish.
ReplyDeleteWhat kind of pace are you doing for base?
Sometimes 4 miles, sometimes more. Sometimes I forget to post. But I'm intentionally keeping total mileage relatively low until May. Base pace at this point is anything slower than 7:15/mile.
ReplyDeleteI was going to invite you to run with me on Saturday. I need to run 16. But I see you are keeping your mileage low. I need someone to pace me. I'm horrible about keeping pace. Keep on blogging!!!
ReplyDelete