Friday, July 18, 2008

7/14 - 7/18

7/18 - 31 min E
7/17 - 16 min E + 8x200 (32 sec avg) + 1x400 (66.5) + 16 min E
7/16 - 6 miles E
7/15 - off
7/14 - 15 miles E

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)