2/11/12 - 90 min easy
total for week = 63mi
Been focused on Boston for weeks now but two persistent colds, one in Nov 2011 and another mid-January, put me behind schedule. Base mileage wasn't what I'd hoped for... tomorrow will be the first two hour run of the season. Here is the progression plan:
2/12 - 16mi
2/19 - 18mi
2/26 - 20mi
3/04 - 21mi
3/11 - 13mi
3/18 - New Bedford 1/2 (tentatively)
3/25 - 22mi
4/01 - 22mi (then taper)
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