today: 15 min warm-up + 13.2K steady-state run / 49:39
total for week = 60 miles even
Saturday, February 25, 2012
2/25/12
Took a day off yesterday, my first since 1/24/12. If my records are correct I did 269mi in the thirty days 1/25 - 2/23. I don't have an excuse for the rest day other than general fatigue.
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