7/8 - 40 min E with striders
7/7 - 30 min E
7/6 - 30 min E
7/5 - off
7/4 - 55 min E with striders
7/3 - 30 min E
7/2 - 45 min E with striders
No quality here; seven days of nothing but easy running and striders. Between that, non-stop eating out, many hours driving to and from Quebec City, and the sharp increase in daily alcohol consumption, I feel very out of sorts. I had planned on doing some hills or intervals when I got back to MA last night but the conditions were miserable (89 dgrs, 65% humidity). Fortunately I have some breathing room before the next planned race... will have to make the most of it.
Tuesday, July 8, 2008
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Yeah! Vacation! Sounds like a fun trip. Are you back yet? I'd get my ass kicked completely if I did any sort of track meet! That said, do you have to qualify? It might be kind of fun....
ReplyDeleteHi Zac,
ReplyDeleteIt's nice to know I'm not the only who's schedule gets messed up while on vacation. :)
see ya
Hi Zac, that's what vacation is all about. Lots of eating and drinking.
ReplyDelete