Monday, June 1, 2015

fartlek 6/1/15

9mi fartlek / 61:58 (6:53.1 avg)
2mi warm-up / 15:31  (7:45.5)
6mi hard-easy / 39:25 (6:34.2)
1mi relaxed / 7:02

 cool, rainy, breezy

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