Wednesday, February 1, 2012

2/1/12

AM: 4mi easy / untimed
PM: 2mi warm-up + 8 x 300
    52.7, 52.5, 51.3, 50.4,
    49.8, 48.9, 48.9, 49.2

 Walkers in lane one... wtf is with the walkers in lane one??

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